Gynaecologist and obstetrician Dr. Padi Ayertey stated that painful sexual intercourse is a common problem. He urged couples to take it seriously. The condition can impact relationships significantly. It affects both the body and the mind.
Dr. Ayertey explained that painful sex can lead to a cycle of worry and avoidance. Past uncomfortable experiences can create fear. This anticipation of pain affects natural bodily responses. It can reduce lubrication needed for comfortable sex. This can then make penetration harder and more painful. This creates a repeating cycle of discomfort.
Communication between partners is also important. Impatience or unkind words can worsen the emotional stress. This can further reduce natural lubrication. This makes the experience more uncomfortable for both. Dr. Ayertey spoke on Joy FM’s Home Affairs programme. The discussion focused on mental health care. This highlights the psychological aspect of physical pain.
Often, the problem is not severe or impossible to fix. Simple steps can bring great improvement. Using lubricants is one solution. Allowing more time for foreplay is another. Dr. Ayertey stressed the importance of foreplay. It helps women relax physically and emotionally. This supports natural lubrication. It makes the experience more comfortable. When a woman anticipates a positive experience, her body responds better. This preparation is a shared responsibility.
However, Dr. Ayertey cautioned against accepting persistent pain as normal. He said couples must investigate the cause of the pain. They should then seek to deal with it. He strongly advised seeking medical advice when needed. Ignoring the issue can lead to lasting problems. The cost of ignoring health issues can be high.