Depression can strengthen marriages if couples respond positively to the challenges it presents, according to Reverend Daniel Annan. The counsellor and Resident Pastor of Universal Gospel Center, Tema, made this assertion during a recent discussion on marital stability.
This perspective emerged during Joy Prime’s “Let’s Talk” programme on Tuesday, July 21, 2026. The show explored how mental health issues affect relationships and the stability of marriages. Panellists encouraged couples to seek understanding and professional support when needed.
Depression impacts not only the individual experiencing it but also spouses, children, and the wider family. Untreated depression can weaken communication, create emotional distance, and increase conflict between partners. This issue is particularly relevant in Ghana, where mental health stigma often prevents individuals from seeking necessary help, leading to prolonged suffering within families.
Rev. Annan encouraged couples not to lose hope when facing marital difficulties. He stated, “Problems themselves are not evil. They are catalysts that could lead to greater heights in your depression states.” He explained that challenges should be viewed as opportunities for growth rather than reasons to abandon a marriage. This aligns with broader societal efforts to promote resilience and mental well-being across Ghanaian households.
Every marriage experiences challenges, but the response to these challenges determines the relationship's strength and longevity. Rev. Annan urged spouses to remain patient, communicate openly, and seek counselling when difficulties become overwhelming. This advice is crucial given the rising awareness of mental health issues in Ghana, as evidenced by recent research indicating that 51% of frontline health workers struggle with anxiety.
Host Asieduwaa Akumia guided the discussion by examining how depression influences communication, trust, and emotional intimacy in marriage. The conversation highlighted the importance of recognizing early signs of depression. It also stressed providing emotional support to affected partners instead of judgment or blame. This approach is vital for fostering healthier family environments.
The panel called for an end to the stigma surrounding mental health. Many people suffer in silence due to fear of discrimination or misunderstanding. They encouraged families and communities to create safe environments where individuals can seek professional help without shame. This call echoes ongoing advocacy by mental health organizations in Ghana to integrate mental healthcare into primary health services.
Viewers were reminded that depression is a treatable health condition. Recovery is possible through counselling, medical care, family support, and effective communication. Couples were encouraged to work together to overcome life’s challenges. The programme concluded with a call for greater public awareness of mental health and its impact on family life. Understanding, compassion, and resilience are essential for building strong and stable marriages, even when facing depression and other life challenges. This discussion contributes to a growing national dialogue on mental health, aiming to improve family well-being and societal support systems.